Thu, 07 Aug 2008 05:16:25 GMT

That's stretching it!Times of India, India - 13 hours agoIt prevents injury, increases the body’s range of movement, promotes relaxation, enhances exercise performance, improves posture and keeps the body agile. ...

Wed, 06 Aug 2008 21:43:13 GMT

Olympics: Athletic Performance, Competition Stress, Economic ImpactReadMedia (press release), NY - 21 hours agoPractice progressive muscle relaxation exercises to calm the body and enhance alertness, which can result in increased productivity. ...

Fri, 11 Jul 2008 18:06:55 GMT

The Daily StarRelaxation techniques: Ways to calm your stressThe Daily Star, Bangladesh - Jul 11, 2008Other relaxation techniques include those you may be more familiar with, such as yoga, Tai chi, music, exercise, meditation, hypnosis, massage. ...